It affects the immune system and causes death .. “Avoid it completely”

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Thank you for reading. Read the news: The harms of crying before bed: it affects the immune system and causes death .. “Avoid it completely”

Basrawi News Encyclopedia – Nisreen Hadi wrote: Lifestyle

During the day, a person goes through various events and pressures that he tries to overlook in front of everyone, for fear of the general appearance, and in order not to cry in front of anyone. Before going to sleep, she escaped from the eyes of those around her, so that they would not feel her weakness, lack of solidity and endurance.

Many girls do not know that crying directly before bed affects their lives negatively, and can lead to disasters that affect their health, and lead to death.

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In the following lines, “Basrawi News Encyclopedia” presents the harms of crying before bedtime, according to the Mayo Clinic website.

Depression, anxiety and heart attack

Studies have proven that the rate of crying in women is higher than in men; Her sensitivity pushes her to empty the energy inside her, especially before going to sleep, but she does not know that this makes her unable to sleep comfortably, and it can also cause her to have heart attacks, especially if it continues for long periods causes an increase in heartbeat, tension and entering into attacks. Depression.

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Strokes in the heart and brain and the possibility of death

One of the most common problems that result from crying before bed is Irritable Bowel Syndrome, as a result of the accumulation of stress, and it can also lead to swelling and dry eyes, as well as chronic and severe headaches, a decrease in the performance of the immune system in the body, and an effect on brain cells, which leads to an imbalance In the functions of the nervous system, and the matter can develop to the possibility of death, and the occurrence of clots in the body that can affect the eyes, brain or heart.

Also, crying before bed can affect the hormone serotonin in the brain, which is responsible for happiness, affecting the nervous and digestive systems.

Thank you for reading. Read the news: The harms of crying before bed: it affects the immune system and causes death .. “Avoid it completely” The news ends







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