This drink helps you overcome Corona depression

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Turmeric lemon juice is a healthy and refreshing drink, and it contains many health benefits, being the best way to obtain all the benefits of turmeric and lemon while retaining the advantage of delicious taste.Turmeric has been used as a food spice for centuries, and it helps (curcumin), which is the main phytochemical in turmeric, effectively against a variety of disorders such as: loss of appetite, diabetes wounds, liver disease, arthritis and inflammatory diseases, according to (Arab Net).

On the other hand, lemon juice has a list of multiple disease-fighting benefits such as urolithiasis, a type of kidney stone disease and also in losing excess weight.

Lemon juice contains a major ingredient, citric acid, in addition to other nutrients such as folate and potassium.

1. Fight Alzheimer’s disease


Both curcumin and citric acid are powerful antioxidants with powerful anti-inflammatory effects that cause diseases.Lemon juice and turmeric can help overcome oxidative damage to the brain, reduce inflammation, and prevent cognitive decline and amyloid accumulation, and these benefits can reduce the risk of developing and preventing Alzheimer’s disease.

2. Reducing symptoms of depression


Turmeric lemon juice works as an antidepressant, thanks to its herbal ingredients that help control the functioning of the brain, as it helps reduce symptoms of depression such as tension, fatigue, loss of interest and appetite, sleep problems, irritability, anger, mood swings and suicidal thoughts.

3. Reducing the risk of cancer

According to a British scientific study, curcumin shows a powerful antioxidant capacity at a neutral pH, and since citric acid has a neutral pH, it can help revitalize the body when absorbed properly.

The curcumin component in the juice can programmatically eliminate malignant cells and reduce the risk of cancer.

A study conducted by researchers from the universities of Kinki, Kyoto and Nagoya, Japan, indicates that the coumarin in lemon peel has promising chemical protective agents.

4. Protect the liver

One study, conducted by scientists at the National Research Center in Egypt, indicated that citric acid helps reduce oxidative stress caused by endotoxins, in a way that prevents liver damage, and that curcumin has a protective effect on the liver against oxidative stress caused by mercury. Lemon turmeric can help protect the liver and improve its function.

5. Strengthening the immune system

According to the results of a study conducted by researchers at the University of Oxford, the antioxidant activity of both lemon and turmeric positively affects lymphocytes and phagocytes, as lymphocytes are one of the types of white blood cells that help fight infection while macrophages are a type of large white blood cell that helps In identifying pathogens in the body, they block them and then eliminate them.

6. The speed of wound healing

Both vitamin C and curcumin are effective in helping speed wounds healing.

Both enhance the expression of collagen by fibroblasts which further help increase granulation tissue formation and heal wounds at a faster rate, and also help prevent the risk of wound infection due to its antibacterial activities.

7. Weight loss

Curcumin helps improve metabolism in the body and control hunger, and it also prevents the accumulation of fats in stomach and liver tissues, on the other hand, the vitamin C present in lemon helps to burn fat, and together they contribute to weight reduction and maintaining proper body functions.







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