Drinking coffee “on an empty stomach” is dangerous. Avoid it

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A study of 29 volunteers related to insulin levels and metabolism

Specialists from the University of Bath in Britain revealed that drinking coffee on an empty stomach carries with it many risks to the body.

Focus.de reported that a group of specialists at this university studied the results of blood analysis of 29 volunteers, to look for a link between insulin levels and coffee consumption on an empty stomach.

And it became clear to them – according to Russia today – that having a cup of coffee in the morning can lead to metabolic disorders.

After waking up, the participants were given coffee with sugar, the calorie content of which was equal to a regular breakfast .. At the other stage, they were woken for a few minutes every hour, to drink black coffee, then a sweet drink.

As a result, the researchers found that lack of sleep and coffee consumption negatively affected blood sugar levels, which increased by 50 percent.

According to scientists, this is due to the body’s inability to absorb glucose immediately upon waking.

Experts recommend not drinking coffee on an empty stomach, but rather during or after breakfast, as this will reduce health risks.

Professionals warn: Drinking coffee “on an empty stomach” is dangerous. Avoid it

Previously

Specialists from the University of Bath in Britain revealed that drinking coffee on an empty stomach carries with it many risks to the body.

Focus.de reported that a group of specialists at this university studied the results of blood analysis of 29 volunteers, to look for a link between insulin levels and coffee consumption on an empty stomach.

And it became clear to them – according to Russia today – that drinking a cup of coffee in the morning can lead to metabolic disorders.

After waking up, the participants were given coffee with sugar, the calorie content of which was equal to a regular breakfast .. In the other stage, they were woken for a few minutes every hour, to drink black coffee, then a sweet drink.

As a result, the researchers found that lack of sleep and coffee consumption negatively affected the blood sugar level, which increased by 50 percent.

According to scientists, this is due to the body’s inability to absorb glucose immediately upon waking.

Experts recommend not drinking coffee on an empty stomach, but rather during or after breakfast, as this will reduce health risks.

October 10, 2020 – Safar 23, 1442

12:37 PM


A study of 29 volunteers related to insulin levels and metabolism

Specialists from the University of Bath in Britain revealed that drinking coffee on an empty stomach carries with it many risks to the body.

Focus.de reported that a group of specialists at this university studied the results of blood analysis of 29 volunteers, to look for a link between insulin levels and coffee consumption on an empty stomach.

And it became clear to them – according to Russia today – that drinking a cup of coffee in the morning can lead to metabolic disorders.

After waking up, the participants were given coffee with sugar, the calorie content of which was equal to a regular breakfast .. In the other stage, they were woken for a few minutes every hour, to drink black coffee, then a sweet drink.

As a result, the researchers found that lack of sleep and coffee consumption negatively affected blood sugar levels, which increased by 50 percent.

According to scientists, this is due to the body’s inability to absorb glucose immediately upon waking.

Experts recommend not drinking coffee on an empty stomach, but rather during or after breakfast, as this will reduce health risks.





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