Nettle is a wild plant that treats diseases
Studies supervised by Dr. Michael Ginsburg, director of the Samara Institute of Dietetics Research, have proven that nettle is a wild plant rich in vitamins and helps to get rid of depression, fatigue and weak immunity.
Nettle contains active biological substances:
Gainsburg said in the study results: “Nettle contains a large number of active biological substances, such as the components of flavonoids and vitamin B9” folic acid “vitamin С” ascorbic acid “and this is enough to consider the nettle useful for the metabolism in the body. In addition, nettle stimulates immunity and the process of cell regeneration.
The expert adds, a lack of vitamin B9 in the body leads to anemia, heart disease and depression, and its deficiency affects the health of the skin, hair and nails, and vitamin С is considered a treatment for all diseases, so in practice everyone can use this plant in their diet in the form of soup or Salad or prepare other delicious dishes.
Nettle to improve blood circulation:
Because of the many beneficial contents of nettles, it is ideal for boosting the production of more red blood cells and accelerating wound healing.
For this reason, nettles are sometimes prescribed to treat chronic fatigue, fatigue and anemia.
Nettles prevent kidney stones:
It is known that nettles are one of the naturally producing diuretic herbs, and it is also very useful for maintaining kidney health, as nettles naturally help break up stones in the kidneys and gallbladder.
Because of the nettle properties that prevent accumulation Toxins In the body, from the beginning, regular use of nettles helps protect the kidneys and bladder from infections and from retaining fluid in the body.
Nettle for prostate health:
Eating nettles regularly helps protect men from many problems they may experience with age, such as an enlarged prostate problem and other diseases.
Nettles to improve respiratory health:
Nettle helps to treat many health problems that may affect the respiratory system, such as: fever, asthma, seasonal allergies.
Some studies have found that tablets have significant and positive effects in relieving symptoms of seasonal allergies in particular!
Other benefits of “nettle” wild plant
Do not stop Benefits This wild plant (nettles) is just what we mentioned, but nettles also have many other benefits. It works to rid the body of toxins and prevent their accumulation, and help enhance the absorption of important nutrients from food, and works to relieve chronic muscle pain and treat arthritis, As well as protecting the heart and circulatory system from various diseases.
It also works to treat acne when applying nettle topically on the skin, reducing the appearance of scars and liver spots, and relieving the pain associated with osteoporosis.