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Sore throats have several reasons, but viruses are the most prominent, but a person may develop sore throats as a result of allergies, colds and flu, pollution, smoking or dry air. There are also many types of sore throats, including mild ones, which are dangerous, which may extend to the throat and may cause swelling in the gland.
Of course, we resort to drugs that calm this painful condition, which may affect the body’s immunity, and if the matter becomes worse, we may turn to the doctor.
However, we can rely on some simple and easy home recipes to eliminate sore throats, without damaging the health of the body, according to what was reported on the “Bold Sky” site on health affairs. Of these 14 recipes:
It is distinguished by its anti-fungal, analgesic and anti-bacterial properties. Garlic contains a compound called “leucine”, which kills the bacteria that causes sore throats. It can be used in several ways, either by chewing and swallowing directly or by boiling several cloves in water and then using the liquid as a gargle. You can also make some mixtures of garlic, herbs, lemons, olive oil or apple cider vinegar and eat them several times throughout the day.
2) apple cider vinegar
It is characterized by its anti-bacterial properties, and the high acid level will kill the bacteria that affect the throat, and it reduces the pain associated with sore throat. A cup of warm water can be mixed with a spoon of apple cider vinegar, a spoon of lemon and one tablespoon of honey, and the mixture is taken twice a day.
Lemon is characterized by its ability to reduce swelling of swollen throat membranes, and it also provides an acidic medium that kills viruses and bacteria. You can add a tablespoon of lemon juice to a cup of warm water and a spoonful of honey, and use it in gargle several times during the day. Grated lemon peel can also be added to a tablespoon of honey, and this mixture can be chewed several times during the day.
4) Bee honey
It has anti-bacterial and anti-inflammatory properties, so it has been used in the treatment of sore throats since ancient times. It is also recommended by doctors, especially if the sore throat is accompanied by coughing. You can take a tablespoon of honey directly or add it to water or tea and eat it several times during the day.
It is distinguished by its anti-bacterial properties, and it is also rich in antioxidants, it helps reduce the pain associated with sore throats, and it is also very useful in helping the body resist colds. Cinnamon can be taken directly or added to honey or tea and taken several times during the day.
Turmeric’s anti-inflammatory and antioxidant properties make it very effective in fighting many diseases, infections and injuries. It is also a very good analgesic, so it helps relieve the pain associated with a sore throat. One tablespoon of turmeric and one teaspoon of salt can be added to a cup of warm water and the mixture can be used in repeated gargle during the day.
Clove has anti-inflammatory and anti-oxidant properties, so it helps to cure inflammation effectively. Two cloves can be chewed for some time, and ground cloves can be added to warm water and used for gargling several times.
Ginger’s anti-bacterial and anti-inflammatory properties make it an excellent remedy for sore throat, as it kills harmful bacteria and cleanses the body of toxins. Ginger pieces can be boiled in water, then taken directly or used in gargle.
Peppermint has anti-microbial properties and contains menthol, which is included in most anti-inflammatory and throat-and-tonsil drug treatments. It can be taken immediately after boiling it in water, adding it to tea, or using it in gargle.
10) Tomato juice
Tomatoes are rich in vitamin “C” and other compounds that are able to get rid of bacteria that cause sore throats, and the antioxidants available in tomato juice provide a quick and effective treatment for sore throats. It can either be taken directly using gargle.
11) Basil leaves
Basil leaves help get rid of sore throats, as they contain many natural antioxidants. Basil leaves can be boiled and filtered, and use water to gargle after adding honey.
12) Cardamom (cardamom)
Cardamom is rich in antioxidants, and its anti-inflammatory properties make it an effective treatment for sore throats, and it also reduces the associated pain. The cardamom can be boiled and the mixture used as a gargle several times.
13) Chamomile tea
It is one of the most popular home remedies for sore throat, because it is rich in antioxidants, and it is characterized by being an anti-inflammatory, and inhaling vapor of chamomile tea reduces the symptoms of colds as well.
It is also a common home remedy against sore throat, as it relieves symptoms and eliminates infections. It is sufficient to add some salt to the warm water and use the mixture in the gargle several times during the day.
These were news details without medication .. Home recipes for the treatment of this common disease for this day We hope that we have succeeded by giving you the full details and information.
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