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Silent killer … osteoporosis shocking causes of injury and tricks to protect you and a popular dish to treat it, today, Wednesday, January 22, 2020 08:16 am
Amazing results … well-known popular eaters treat osteoporosis … get to know them
Ways to get rid of osteoporosis .. and the role of physical therapy
Several causes of osteoporosis, most notably the deficiency of thyroid hormones and growth hormones, and their role in regulating bone density. Here are proven tricks that get rid of them. How to diagnose fragility, the role of physiotherapy and surgical intervention in fighting osteoporosis.
Traumatic causes of osteoporosis
According to the Indian “Bold Sky” website, attention should be paid to thyroid hormones, because their excess production in the body causes a lot of calcium to be released into the bloodstream, which leads to a decrease in bone density.
Smoking is one of the main causes of osteoporosis, it also leads to osteoporosis by affecting bone health, and studies reveal that the health of our bones is negatively affected by the nicotine in cigarettes, it prevents our bodies’ ability to use calcium, vitamin D and estrogen.
On the other hand, taking medications such as cortisone, anti-asthma medication, colitis, rheumatoid arthritis, and psoriasis, weaken the bones, leading to their osteoporosis.
Regular exercise helps maintain bone health, and sports such as weightlifting, climbing stairs, brisk walking, etc. can be practiced.
Low calcium levels can cause cramps in the hands and feet and numbness in the arms and legs and around your mouth. Osteoporosis and its troublesome symptoms.
How to discover your injury
According to the Indian Bold Sky website, osteoporosis can be diagnosed through blood and urine tests. These tests will help discover whether your body contains low levels of vitamin D, calcium and phosphorus, or through the use of X-rays. The X-ray test will show small cracks in the bone, which is an indication For fragility.
Osteoporosis can be treated with a treatment for vitamin D deficiency and if calcium and phosphate levels are low in the body, calcium and phosphate supplements are given. If the osteoporosis is caused by a disease, treatment procedures will begin immediately.
Osteoporosis can be prevented by eating foods rich in vitamin D such as oily fish, egg yolks, milk, milk, grains, etc. and eating foods rich in calcium.
Anyone who is fit for surgical intervention
Most people in recent years suffer from osteoporosis, which causes severe pain in the hair by carrying out simple daily tasks, which causes us to feel helpless, but the question that touches our minds, is it possible to treat the problem of osteoporosis permanently, or is it a chronic disease.
Dr. Hazem Taha said The physiotherapist, that osteoporosis needs to be interfered by the physiotherapist in a very narrow range, because this disease requires a large percentage to compensate the body for the proportion of calcium that it lacks in order to restore its solidity.
As for the intervention with physical therapy, Taha indicated in a special statement to her news site, “Sada Al-Balad”, that it is possible to treat osteoporosis in some simple cases, and treatment in this case is limited to preparing a medium-voltage program to improve the condition of the joints and bones.
Taha stressed that the natural treatment in cases of osteoporosis is only a simple case of rehabilitation for the patient, in order to exercise his life in a healthy way, and to get rid of the pain that he was suffering with the occurrence of osteoporosis
Al-Rawaa soup and its cure secret to fragility
On the other hand, far from surgical and drug treatment, a 2016 study was conducted on the effects of collagen of the second type “found in quadrup soup” on people who suffered from symptoms of arthritis in The knee area collagen came from the connective tissue of the chicken.
And it has been proven that collagen can improve knee joint symptoms, such as pain, stiffness, and poor physical function in people with osteoporosis and trotting soup, an easy way to deliver the same type of collagen along with other beneficial nutrients to the body.